How To Stop My Spouse From Spying On My Phone?

This is an age where our privacy is extremely important and dear to us. In all of the hustle and bustle, the reality of someone, even a spouse, spying on your phone is extremely unsettling and may become the cause of your distress. So if I were you, I would really want to know how to stop my spouse from spying on my phone.

So we have written this article to explore some practical steps to make sure that your digital privacy is safe and that you know exactly how to stop your spouse from tracking your phone. We’ll also mention some free apps to stop spouse from spying, and specific tactics for both Android and iPhone users.

Part 1. How To Check If Spouse Is Spying On My Phone?

How do you know if your phone is being used and someone’s spying on it? Here are some clues for you:

• 1.Battery Drain Theatre: Ever felt like your phone's running a marathon in the background, with the battery draining too quickly? If your battery is draining faster than usual, especially when idle, it might be working hard for some spyware.
• 2.The Hot Potato Effect: Your phone shouldn't feel like it's been sunbathing when you haven’t been using it. Excessive heat can indicate that hidden apps are overworking your phone’s processor.
• 3.Charging... Forever: If your phone is taking an eternity to charge, spyware could be consuming power even as it’s plugged in.
• 4.Ghostly Messages and Calls: Receiving texts or calls from unknown numbers might not just be a case of wrong numbers. These can sometimes be side effects of spyware activity.
• 5.Data Diet Gone Wrong: Check your data usage. If it's mysteriously high and you haven't been streaming or downloading much, it could be spyware sending data from your phone.
• 6.Performance Puzzles: Like a suddenly sluggish phone? If your device is significantly slower or crashes more than it used to, it might be under the heavy load of spy software.

Part 2. How To Stop My Spouse From Spying On My Phone?

So how to stop spouse from tracking your phone? And here’s your ultimate solution: the four effective tricks that can help you avoid being spied on:

1.Chat With Your Spouse

Open communication is the key. If you suspect your spouse is spying on your phone, have a discussion together somewhere private and serene. Tell each other your concerns calmly and clearly.

It’s important to understand why they felt like spying. You should take care of any issues in the relationship as much as you can. Remember, trust is a two-way street.

2.Reset Your Passwords

Change your passwords ASAP if you wanna secure your accounts. You must make sure that your new passwords are strong. Don’t use easily guessable information; birthdays or anniversaries or phone numbers etc. They are easy to crack. For each account, use a unique password if possible.

3.Download A Reliable Location Changer

Being tracked through your phone's GPS? Well, use a location changer like UnicTool TailorGo to hide your true address and location. This tool helps you to fake your GPS location, and you’d appear as if you're somewhere else. It’s straightforward:

How To Change Location on Computer with TailorGo?

• 1Download it from its official site

• 2

• 3 Lastly, you can change your location to any place.

Part 3. How To Stop a Spouse From Spying On Me [Social Media]

Okay, let's talk about keeping your social media safe from a spouse who might be a bit too curious for comfort. Here's the lowdown on making sure your accounts are locked up tight:

1.Check Those Privacy Settings

Every social media has them so first secure yours. For example, on Facebook, make sure you've set your posts to be seen by friends only. You should know who gets to see what.

2.Two-Factor Authentication is Your Friend

Think of it as a double-check system. When you log in, you'll need your password (that's one), and then the site sends a code to your phone or email (that's two). If someone else tries to get in, they’d have to have your phone or email access too.

3.Keep an Eye on Your Data Usage

Check your phone's data usage for social apps. If it’s going through the roof and you're not the one doing all the scrolling, that's a red flag. Someone else might be poking around in your accounts.

4.Don’t Take the Bait

Those weird emails or texts that want you to click on a link? Yeah, don't. They might be trying to phish their way into your accounts. If something looks fishy, it probably is.

Part 4. How To Stop a Spouse From Spying On Me [Computer]

1.Good Old Antivirus

A good antivirus is a guard dog for your computer. An antivirus can sniff out and delete those nasty spyware or malware that might try to know what you’re doing.

2.Stay Updated

Those annoying update reminders are actually important. They patch up security holes that spies could sneak through. So, next time your computer says it needs an update, allow it quickly.

3.Check Your Apps

Go through your installed programs list now and then. If you spot something you don’t remember installing, it could be spyware. Time to show it the door.

Part 5. Free Apps to Stop Spouse from Spying

Here are some free apps to help stop someone from spying on your device:

1.Avast

Avast is a cybersecurity company that develops various security and privacy-related products. One of its well-known offerings is Avast Antivirus, which is a software designed to protect computers and mobile devices from malware, viruses, and other online threats.

2.Malwarebytes

Malwarebytes' Key features of Malwarebytes Anti-Malware include real-time protection, scheduled scanning, and the ability to detect and remove a variety of threats, such as viruses, spyware, adware, and ransomware. The software uses heuristic analysis and behavior-based detection methods to identify and address emerging and sophisticated threats.

3.Sophos

Sophos provides a range of security solutions for individuals, businesses, and organizations. It is known for developing a variety of cybersecurity products, including antivirus software, firewalls, encryption tools, and network security solutions.

4.Windscribe

Windscribe is primarily a VPN service which you can use to bypass any website restrictions and hide your location.

Conclusion

So to keep your digital life private, especially from a spouse, you have to be smart and proactive. By using the tips and tricks we have mentioned for you in this article, you should be able to secure your phone, social media, and computer.

And hey, for an extra layer of privacy, why not download UnicTool TailorGo and give it a good try? It’s your best companion to stay one step ahead in the digital world of privacy and security.